Written by Jessica Johnsrud, Education Coordinator We’ve all heard of taking a bath, but what about forest bathing? This form of nature therapy, originally from Japan and known as shinrin yoku, involves immersing yourself in a forest by engaging your senses. Why is … Continue reading
Tag Archives: benefits
As if it isn’t enough for trees to come out of dormancy on their own, this time of year people, like me, find great joy in tree planting. There are many benefits to the thoughtful planting of trees, some of … Continue reading